For years, my wish to help others discover a life that best suits their nature, has inspired a practice rich with challenge and meaning.

 

Often the makings of a best possible self are found not in the new, but in character and strengths not yet revealed, not trusted, or in need of attention and development. Seeing each person through a lens of possibility, I look beyond the instinct to survive, tapping into the wonders of growth, learning, curiosity and creativity, guided by the natural elements of wellness over illness, simplicity over complication, appreciation rather than wanting.

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The site emphasis on Nature is meant to express my belief in the value of its teachings of patience and renewal. As we observe nature's fortitude and flexibility, we benefit from its power to heal. In and of Nature, we find change is not easy - still we choose challenge over stagnation. As we move towards what's possible, embracing quality, no matter how small the step taken, we feel the shift as the threat of scarcity lessens and a mindset of abundance finds its footing.

 

We keep going.

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                              "I am not afraid. I was born to do this."

                                                   ~ Joan of Arc

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austen hayes, ph.d., Clinical Instructor, Mount Sinai School of Medicine, N.Y., N.Y. 

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